Failure to run
Mar. 5th, 2016 09:30 amCompete failure to run this morning: I got up early enough to complete my usual preparations but nagging protests from my left knee persuaded me that although I'd probably manage to do my 5K without any trouble, I'd probably spent the rest of the weekend suffering the consequences of iliotibial band problems. But what really decided it were a whole load of annoying aches and twinges and feelings of exhaustion following yesterday's climbing session — all things likely to exacerbate my ITBS...