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Up and out for a very humid run this morning — despite the forecast predicting a modest chance of rain this morning, we had nothing, with most of the moisture well and truly stuck in the atmosphere. Despite wearing my sleeveless top for the first time this year — I always have to aclimatise myself to the way my ponytail slaps me on the shoulders when the sleaves go — I was still so sweltering I had to take off my sunglasses partway through.

Once again, with the course more constricted and constrained than usual, I started slow and cranked up the pace to finish in an adequate 20:32. The course was slightly longer than normal — the marshals respsonsible for the field section had been extremely diligent and marked it out so that it went right into the very corners, erroring on the side of too long rather than too short; a decision I very much agree with!

Despite it being my 70th run, I can't feel too smug: there was someone there celebrating their 400th run! An amazing achievement. Looking at their recent runs, it looks like they're doing a grand tour, running at a different place every weekened, with Exeter happening to coincide with one of their big numbers. And rather charmingly, they'd brought along cake to celebrate!
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sawyl

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