Eighteenth parkrun

Slow return to form with a time that, while not great at 21:55, was at least an improvement on last week. The whole thing was a bit of a slog, thanks to a combination of a strong headwind on the way back and what feel like low level anaemia — I lapsed out of the habit of taking my supplements when I was ill and haven't yet restarted.

But at least both of these problems offer hope for the future: the weather might just be better next week and the lack of iron just means I'll feel unstoppable just as soon as the problem corrects itself.