Twenty-eighth parkrun

[sawyl]

After a terrible run mid-week, I felt much stronger today and went off quickly from the start — I reached the 3K mark in 11:25. I slowed down over the rest of last couple of klicks — heat and tiredness starting to take their toll — but I still managed to finish in 20:04. Which means I'm ten seconds up on the PB I set last week, removing any lingering doubts that last Saturday's performance was a fluke...