Thirty-seventh parkrun

[sawyl]

First parkrun for three weeks, which saw me manage a painfully slow 20:58. I suspect I'm suffering from the consequences of not taking my iron supplements with me on holiday. Since I've been back, I've noticed I've been showing a lot of the classic signs of a drop in my iron levels and although the time off certainly hasn't helped, I doubt resting up for a while can have caused my levels of fitness can have declined quite so catestrophically in such a short period...