Off on the wrong foot

[sawyl]

Despite a good start, this morning's run wasn't at all pleasant. The first mile was fine, but I had to stop partway throught the second after getting serious cramps. I tried the usual set of quad stretches — tricky because I didn't want to reopen the wounds on my left knee — but they didn't help. In the end, I was forced to give up on the running and walked home. And even that was painful.

I blame all the recent cycling.