Just a bit knackered

[sawyl]

As more or less expected, I'm feeling a little delicate today. My hands are still protesting yesterday's treatment and now some of my back muscles have come out in sympathy. I suppose I ought to get the knots kneaded out, but since that isn't going to happen, it's going to have to be rest and Tiger Balm. Worse my poor metabolism, clearly protesting against this morning's demands for a run and lamenting my pleasant but less than filling lunch, has insisted on a comprehensive refuel in exchange for continuing to keep me upright and functional.